The Her Advantage Podcast.
Welcome to the ‘Her Advantage’ Pod.
As women, we face unique challenges with our bodies and minds. This podcast invites you to join over 50 conversations that spark real solutions, featuring inspiring voices dedicated to helping you create clarity, balance, community and purpose in your physical and mental well-being.
No fluff—just practical strategies you can put into action.
Tune in, level up, and take control of your journey.
Mel x
Catch more of my insights on these pods.
CF Kate + I discuss how chasing a diagnosis is just inaction wrapped up with a fancy label on it, you don't need validation to treat your symptoms and how to deal with things like PCOS and endometriosis when it comes to diet and training.
The Warrior School Podcast.
What is PCOS, how can women with PCOS support themselves + take control of their symptoms, how you can lead a confident + free life.
The PCOS Oracle Podcast.
How I healed from PCOS through diet, exercise + stress management.
Simple + actionable steps you can take to make our journey as easy as possible.
The Creator Club Podcast.
My backstory, what led me to my current work + how I help support women in their health + lifestyle.